Former USAPL competitive powerlifter for 10 years. Yoga kept me injury-free during those intense competitions. I got my 200-hour yoga certification, focusing on Vinyasa and Hatha practice.
I focus on the mind-body-heart-spirit connection, and offer empowering and inclusive classes that incorporate guided meditations, breathwork, and soothing handpan music.
I'm a dedicated Ashtanga Yoga teacher with 10 years' experience, who fosters transformative journeys, emphasizing breath, alignment, and awareness.
I am a wellness educator, meditation guide, and reiki practitioner. My passion lies in guiding others on their self-care journeys through various mindfulness practices like relaxing sound bath meditations.
I'm CKYT 200 (Yoga Skills School of Kemetic Yoga) & RYT 200. I'm a children's book author, educator, and ELPS doctoral student at Howard University. My goal is to spread peace and enlightenment through my practice.
As a certified yoga teacher and founder of the Black Folxs Wellness Collective, I bring together traditional yoga practices with a focus on personal growth and well-being.
I find solace in exercise, meditation, and journaling. I aim to create a positive community and help others harmonize their body, mind, and spirit. Join me in finding strength, flexibility, and serenity on and off the mat.