T'yanna White

I’m a passionate self-care enthusiast relieving stress and centering myself through exercising, meditating and journaling. I started taking yoga classes as a way to recover my muscles from CrossFit workouts. Yoga shortly became my sanctuary and an experience that I share with others. My goal is to enforce community, positivity and enable others to harmonize the body, mind, and spirit. Join me in finding strength, flexibility, and serenity on and off the mat.