A successful retired USAPL competitive powerlifter of 10 years with records in both Pennsylvania and Virginia.
Practicing yoga alongside my strength training program allowed me to compete 100% injury free.
Yoga has been an essential tool to help me succeed not only as a professional athlete, but also as a mother and corporate finance professional in a demanding political environment.
I received my 200 hour yoga hour certification with a focus to Vinyasa and Hatha practice with the intention to encourage others through the healing art of yoga flow, to find balance, prioritizing personal well-being and an overall healthy sense of vitality.
I am committed to living a compassionate, courageous, healthy life and in everything I do make the world and the surrounding cultural environments a better place through integrity, positivity, and servant-style leadership.
Studio Waiver
I understand that Sukha Center assumes no liability for any illnesses or injuries which I may sustain as a result of participating in yoga activities including but not limited to the use of any yoga equipment (props) or the performance of any particular exercise or series of exercises or any related activities. I expressly acknowledge on behalf of myself and my heirs that I assume the risk of any and all injuries or illnesses which may occur as a result of participating in these activities. I also understand that my yoga sessions are non-refundable if I choose not to continue to take yoga classes at Sukha Center but can be transferred to another person upon agreement with Sukha Center. Sukha Center is responsible for providing replacement instructors in the advent of termination or absence. I hereby release and discharge Sukha Center and all of its employees, agents, servants, representatives, and principals from any and all claims of injury, illness, death, loss, or damage which I may sustain as a result of participating in the above activities. I further acknowledge that Sukha Center is not responsible for any personal items lost or stolen while I am participating in activities at Sukha Center. I hereby acknowledge and agree with the waivers set forth above.
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