Damion Moss

Hi! I’m Damion. My friends call me D.Moss :) I’ve worked in the fitness industry for over 20 years and I’m a coach, teacher, husband, and father.

 

I teach Budokon-inspired classes which include: Budokon Yoga Primary Series, and Budokon Mobility, created by Cameron ‘Kancho’ Shayne of the Budokon University. Studied personally under Shayne, Professor Donato Helbling, Professor Jamal Faustino Pender, and Angela Meyer, I teach other mindful movement-based practices as well.

 

I will lead you with a heavy focus on functional mobility patterns designed for longevity.

 

-I worked in commercial gyms for about 15 years to earn the title of Master Trainer in the local DC and VA area. (2001 - 2015)

-Formal education from the Howard University School of Business (c/o 2001)

-Owner of DMossFitness LLC, a 1:1  Private and Semi-Private Group Personal Training business (2015-present)

-Collegiate Football player and Track Athlete (1996 -2001)

-Budokon Yoga practitioner for 10 years and teacher for 8 (2012 - Present)

-Breathwork Enthusiast 

-Mixed-Movement Artist and Human Performance Engineer, I LOVE MOBILITY WORK

-I’ve been a indoor-cycling instructor (Modern Luxury Magazine Best Indoor-Cycling Instructor 2019), a boxing/kickboxing coach, kettlebell coach and so many other labels in the fitness industry.

-I’ve worked with all kinds of people at all different fitness levels, from gen pop and clueless to sprinters, Olympic-level distance runners, triathletes, cyclists, powerlifters, hardcore yogis, mixed martial artists, and other coaches with high-level performance goals.

 

Now, I’m teaming up with one of the area’s most influential yogis, and movement masters (Ahmed Jabali-Nash) to bring Sukha Center to you! 

 

As Co-Founder of Sukha Center, we want to bring joy, ease, and optimum health to as many people as we can.

 

 

I humbly welcome you to your good space!

 

 

OSU!

 


Arlington Magazine January 2022 issue

Damion's Upcoming Classes

Tuesday - August 16, 2022 / EST
Budokon Basics
Tuesday 8/16/2022
12:30 pm - 1:30 pm

Damion Moss
Sukha Center

Complete Beginners
Wednesday - August 17, 2022 / EST
Budokon Flow
Wednesday 8/17/2022
12:30 pm - 1:30 pm

Damion Moss
Sukha Center
Saturday - August 20, 2022 / EST
Budokon Flow
Saturday 8/20/2022
11:30 am - 12:45 pm

Damion Moss
Sukha Center
Tuesday - August 23, 2022 / EST
Budokon Basics
Tuesday 8/23/2022
12:30 pm - 1:30 pm

Damion Moss
Sukha Center

Complete Beginners
Wednesday - August 24, 2022 / EST
Budokon Flow
Wednesday 8/24/2022
12:30 pm - 1:30 pm

Damion Moss
Sukha Center
Saturday - August 27, 2022 / EST
Budokon Flow
Saturday 8/27/2022
11:30 am - 12:45 pm

Damion Moss
Sukha Center
Tuesday - August 30, 2022 / EST
Budokon Basics
Tuesday 8/30/2022
12:30 pm - 1:30 pm

Damion Moss
Sukha Center

Complete Beginners
Wednesday - August 31, 2022 / EST
Budokon Flow
Wednesday 8/31/2022
12:30 pm - 1:30 pm

Damion Moss
Sukha Center
Saturday - September 03, 2022 / EST
Budokon Flow
Saturday 9/3/2022
11:30 am - 12:45 pm

Damion Moss
Sukha Center
Tuesday - September 06, 2022 / EST
Budokon Basics
Tuesday 9/6/2022
12:30 pm - 1:30 pm

Damion Moss
Sukha Center

Complete Beginners
Wednesday - September 07, 2022 / EST
Budokon Flow
Wednesday 9/7/2022
12:30 pm - 1:30 pm

Damion Moss
Sukha Center
Saturday - September 10, 2022 / EST
Budokon Flow
Saturday 9/10/2022
11:30 am - 12:45 pm

Damion Moss
Sukha Center
Tuesday - September 13, 2022 / EST
Budokon Basics
Tuesday 9/13/2022
12:30 pm - 1:30 pm

Damion Moss
Sukha Center

Complete Beginners
Wednesday - September 14, 2022 / EST
Budokon Flow
Wednesday 9/14/2022
12:30 pm - 1:30 pm

Damion Moss
Sukha Center
Saturday - September 17, 2022 / EST
Budokon Flow
Saturday 9/17/2022
11:30 am - 12:45 pm

Damion Moss
Sukha Center
Tuesday - September 20, 2022 / EST
Budokon Basics
Tuesday 9/20/2022
12:30 pm - 1:30 pm

Damion Moss
Sukha Center

Complete Beginners
Wednesday - September 21, 2022 / EST
Budokon Flow
Wednesday 9/21/2022
12:30 pm - 1:30 pm

Damion Moss
Sukha Center
Saturday - September 24, 2022 / EST
Budokon Flow
Saturday 9/24/2022
11:30 am - 12:45 pm

Damion Moss
Sukha Center
Tuesday - September 27, 2022 / EST
Budokon Basics
Tuesday 9/27/2022
12:30 pm - 1:30 pm

Damion Moss
Sukha Center

Complete Beginners
Wednesday - September 28, 2022 / EST
Budokon Flow
Wednesday 9/28/2022
12:30 pm - 1:30 pm

Damion Moss
Sukha Center