Damion Moss

Hi! I’m Damion. My friends call me D.Moss :) I’ve worked in the fitness industry for over 20 years and I’m a coach, teacher, husband, and father.

 

I teach Budokon-inspired classes which include: Budokon Yoga Primary Series, and Budokon Mobility, created by Cameron ‘Kancho’ Shayne of the Budokon University. Studied personally under Shayne, Professor Donato Helbling, Professor Jamal Faustino Pender, and Angela Meyer, I teach other mindful movement-based practices as well.

 

I will lead you with a heavy focus on functional mobility patterns designed for longevity.

 

-I worked in commercial gyms for about 15 years to earn the title of Master Trainer in the local DC and VA area. (2001 - 2015)

-Formal education from the Howard University School of Business (c/o 2001)

-Owner of DMossFitness LLC, a 1:1  Private and Semi-Private Group Personal Training business (2015-present)

-Collegiate Football player and Track Athlete (1996 -2001)

-Budokon Yoga practitioner for 10 years and teacher for 8 (2012 - Present)

-Breathwork Enthusiast 

-Mixed-Movement Artist and Human Performance Engineer, I LOVE MOBILITY WORK

-I’ve been a indoor-cycling instructor (Modern Luxury Magazine Best Indoor-Cycling Instructor 2019), a boxing/kickboxing coach, kettlebell coach and so many other labels in the fitness industry.

-I’ve worked with all kinds of people at all different fitness levels, from gen pop and clueless to sprinters, Olympic-level distance runners, triathletes, cyclists, powerlifters, hardcore yogis, mixed martial artists, and other coaches with high-level performance goals.

 

Now, I’m teaming up with one of the area’s most influential yogis, and movement masters (Ahmed Jabali-Nash) to bring Sukha Center to you! 

 

As Co-Founder of Sukha Center, we want to bring joy, ease, and optimum health to as many people as we can.

 

 

I humbly welcome you to your good space!

 

 

OSU!

 


Arlington Magazine January 2022 issue

Damion's Upcoming Classes

Tuesday - December 06, 2022 / EST
Budokon Basics
Tuesday 12/6/2022
12:30 pm - 1:30 pm

Damion Moss
Sukha Center

Complete Beginners
Wednesday - December 07, 2022 / EST
Budokon Flow
Wednesday 12/7/2022
12:30 pm - 1:30 pm

Damion Moss
Sukha Center
Saturday - December 10, 2022 / EST
Budokon Flow
Saturday 12/10/2022
11:30 am - 12:45 pm

Damion Moss
Sukha Center
Tuesday - December 13, 2022 / EST
Budokon Basics
Tuesday 12/13/2022
12:30 pm - 1:30 pm

Damion Moss
Sukha Center

Complete Beginners
Wednesday - December 14, 2022 / EST
Budokon Flow
Wednesday 12/14/2022
12:30 pm - 1:30 pm

Damion Moss
Sukha Center
Saturday - December 17, 2022 / EST
Budokon Flow
Saturday 12/17/2022
11:30 am - 12:45 pm

Damion Moss
Sukha Center
Tuesday - December 20, 2022 / EST
Budokon Basics
Tuesday 12/20/2022
12:30 pm - 1:30 pm

Damion Moss
Sukha Center

Complete Beginners
Wednesday - December 21, 2022 / EST
Budokon Flow
Wednesday 12/21/2022
12:30 pm - 1:30 pm

Damion Moss
Sukha Center
Saturday - December 24, 2022 / EST
Budokon Flow
Saturday 12/24/2022
11:30 am - 12:45 pm

Damion Moss
Sukha Center
Tuesday - December 27, 2022 / EST
Budokon Basics
Tuesday 12/27/2022
12:30 pm - 1:30 pm

Damion Moss
Sukha Center

Complete Beginners
Wednesday - December 28, 2022 / EST
Budokon Flow
Wednesday 12/28/2022
12:30 pm - 1:30 pm

Damion Moss
Sukha Center
Saturday - December 31, 2022 / EST
Budokon Flow
Saturday 12/31/2022
11:30 am - 12:30 pm

Damion Moss
Sukha Center
Tuesday - January 03, 2023 / EST
Budokon Basics
Tuesday 1/3/2023
12:30 pm - 2:00 pm

Damion Moss
Sukha Center

Complete Beginners
Tuesday - January 10, 2023 / EST
Budokon Basics
Tuesday 1/10/2023
12:30 pm - 2:00 pm

Damion Moss
Sukha Center

Complete Beginners
Tuesday - January 17, 2023 / EST
Budokon Basics
Tuesday 1/17/2023
12:30 pm - 2:00 pm

Damion Moss
Sukha Center

Complete Beginners