What's Happening at Sukha Center

Flow Like Water: Fluid Transitions

April 6, 2024

This workshop is for students and teachers who want to incorporate more fluid and dynamic movement to their practice/classes. 

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Crows and Flow

April 13, 2024

Stephon JB is excited to offered six skill-building workshops between April- July, 2024! Over the course of three months, these workshops will explore various inversions and balancing postures allowing participants to infuse their personal practice with tools for exploration. For the best practice we suggest attending as many as you can. 

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Forearm Flow

April 27, 2024

Stephon JB is excited to offered six skill-building workshops between April- July, 2024! Over the course of three months, these workshops will explore various inversions and balancing postures allowing participants to infuse their personal practice with tools for exploration. For the best practice we suggest attending as many as you can. 

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Upcoming Classes

See Full Schedule

Thursday - March 28, 2024 / EST
Ashtanga Yoga - Mysore
Thursday 3/28/2024
6:30 am - 9:00 am

James Tedeschi
Studio A
Slow Flow
Thursday 3/28/2024
5:45 pm - 6:45 pm

Devyn Beswick
Studio A

Powerful, dynamic, strength-building postures, stability and breath control.
Every Body Vinyasa
Thursday 3/28/2024
7:00 pm - 8:00 pm

Domoneicqua Williams
Studio A

Inclusive, Accessible, Body Positive
Friday - March 29, 2024 / EST
Ashtanga Yoga - Mysore
Friday 3/29/2024
6:30 am - 9:00 am

James Tedeschi
Studio A

Self-paced practice. Yoga Study Hall
Heated Vinyasa
Friday 3/29/2024
12:30 pm - 1:30 pm

Royce Sarpy
Studio A

Dynamic sequences synchronizing breath and movement, promoting flexibility and strength.
Happy Hour Hustle
Friday 3/29/2024
4:00 pm - 4:45 pm

Stephon Bradberry
Studio A

Dynamic sequences synchronizing breath and movement, promoting flexibility and strength.
Happy Hour
Friday 3/29/2024
5:30 pm - 6:30 pm

Stephon Bradberry
Studio A

Wind down your day. Joyful, uplifting flow, transition to your weekend.
Saturday - March 30, 2024 / EST
Heated Vinyasa
Saturday 3/30/2024
10:00 am - 11:00 am

T'yanna White
Studio A
Power Flow
Saturday 3/30/2024
11:30 am - 12:45 pm

Alex Hoekstra
Studio A

Powerful, dynamic, strength-building postures, stability and breath control.
Kemetic Yoga
Saturday 3/30/2024
1:00 pm - 2:15 pm

Royce Sarpy
Studio A

Ancient Egyptian, unique yoga style, geometric postures.

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