What's Happening at Sukha Center

Inversion Immersion with Stephon

March 16, 2024

Dive deep into the world of inversions and elevate your practice with Stephon JB, RYT-200, in our "Inversion Immersion" workshop. Over the course of three enriching hours, Stephon will guide you through a dynamic exploration of inversion yoga, focusing on building strength, stability, and confidence in poses such as Bakasana, Kakasana, and Forearm Stand.

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Upcoming Classes

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Friday - February 23, 2024 / EST
Ashtanga Moon Days: Backbends and Stretches
Friday 2/23/2024
7:00 am - 9:00 am

James Tedeschi
Studio A

Self-paced practice. Yoga Study Hall
FREE Flexibility Flow
Friday 2/23/2024
8:00 am - 9:00 am

Jessica Mahler
Online
Heated Vinyasa
Friday 2/23/2024
12:30 pm - 1:30 pm

Royce Sarpy
Studio A

Dynamic sequences synchronizing breath and movement, promoting flexibility and strength.
Happy Hour Hustle
Friday 2/23/2024
4:00 pm - 4:45 pm

Stephon Bradberry
Studio A

Dynamic sequences synchronizing breath and movement, promoting flexibility and strength.
Happy Hour
Friday 2/23/2024
5:30 pm - 6:30 pm

Stephon Bradberry
Studio A

Wind down your day. Joyful, uplifting flow, transition to your weekend.
Saturday - February 24, 2024 / EST
Heated Vinyasa
Saturday 2/24/2024
10:00 am - 11:00 am

T'yanna White
Studio A
Power Flow
Saturday 2/24/2024
11:30 am - 12:45 pm

Alex Hoekstra
Studio A

Powerful, dynamic, strength-building postures, stability and breath control.
Kemetic Yoga
Saturday 2/24/2024
1:00 pm - 2:15 pm

Royce Sarpy
Studio A

Ancient Egyptian, unique yoga style, geometric postures.
Sunday - February 25, 2024 / EST
Ashtanga Yoga - Led Primary
Sunday 2/25/2024
9:00 am - 10:30 am

James Tedeschi
Studio A

Expertly guided group practice of the Primary Series in Ashtanga Vinyasa Yoga
Freedom Flow
Sunday 2/25/2024
11:00 am - 12:00 pm

Stephon Bradberry
Studio A
Gentle Jam
Sunday 2/25/2024
3:00 pm - 4:00 pm

Devyn & Jessica
Studio A

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