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Dates
Monday 07/29/2024 5:15 pm - 6:15 pm
Wednesday 07/31/2024 5:15 pm - 6:15 pm
Thursday 08/01/2024 5:15 pm - 6:15 pm
Monday 08/05/2024 5:15 pm - 6:15 pm
Wednesday 08/07/2024 5:15 pm - 6:15 pm
Thursday 08/08/2024 5:15 pm - 6:15 pm
Monday 08/12/2024 5:15 pm - 6:15 pm
Wednesday 08/14/2024 5:15 pm - 6:15 pm
Thursday 08/15/2024 5:15 pm - 6:15 pm
Monday 08/19/2024 5:15 pm - 6:15 pm
Wednesday 08/21/2024 5:15 pm - 6:15 pm
Thursday 08/22/2024 5:15 pm - 6:15 pm
Monday 08/26/2024 5:15 pm - 6:15 pm
Wednesday 08/28/2024 5:15 pm - 6:15 pm
Thursday 08/29/2024 5:15 pm - 6:15 pm
Monday 09/02/2024 5:15 pm - 6:15 pm
Wednesday 09/04/2024 5:15 pm - 6:15 pm
Thursday 09/05/2024 5:15 pm - 6:15 pm
Monday 09/09/2024 5:15 pm - 6:15 pm
Wednesday 09/11/2024 5:15 pm - 6:15 pm
Thursday 09/12/2024 5:15 pm - 6:15 pm
Monday 09/16/2024 5:15 pm - 6:15 pm
Wednesday 09/18/2024 5:15 pm - 6:15 pm
Thursday 09/19/2024 5:15 pm - 6:15 pm
Monday 09/23/2024 5:15 pm - 6:15 pm
Wednesday 09/25/2024 5:15 pm - 6:15 pm
Thursday 09/26/2024 5:15 pm - 6:15 pm
Monday 09/30/2024 5:15 pm - 6:15 pm
Wednesday 10/02/2024 5:15 pm - 6:15 pm
Thursday 10/03/2024 5:15 pm - 6:15 pm
Monday 10/07/2024 5:15 pm - 6:15 pm
Wednesday 10/09/2024 5:15 pm - 6:15 pm
Thursday 10/10/2024 5:15 pm - 6:15 pm
Monday 10/14/2024 5:15 pm - 6:15 pm
Wednesday 10/16/2024 5:15 pm - 6:15 pm
Thursday 10/17/2024 5:15 pm - 6:15 pm
Monday 10/21/2024 5:15 pm - 6:15 pm
Wednesday 10/23/2024 5:15 pm - 6:15 pm
Thursday 10/24/2024 5:15 pm - 6:15 pm
Monday 10/28/2024 5:15 pm - 6:15 pm
Wednesday 10/30/2024 5:15 pm - 6:15 pm
Thursday 10/31/2024 5:15 pm - 6:15 pm
Monday 11/04/2024 5:15 pm - 6:15 pm
Wednesday 11/06/2024 5:15 pm - 6:15 pm
Thursday 11/07/2024 5:15 pm - 6:15 pm
Monday 11/11/2024 5:15 pm - 6:15 pm
Wednesday 11/13/2024 5:15 pm - 6:15 pm
Thursday 11/14/2024 5:15 pm - 6:15 pm
Monday 11/18/2024 5:15 pm - 6:15 pm
Wednesday 11/20/2024 5:15 pm - 6:15 pm
Thursday 11/21/2024 5:15 pm - 6:15 pm
Monday 11/25/2024 5:15 pm - 6:15 pm
Wednesday 11/27/2024 5:15 pm - 6:15 pm
Thursday 11/28/2024 5:15 pm - 6:15 pm
Monday 12/02/2024 5:15 pm - 6:15 pm
Wednesday 12/04/2024 5:15 pm - 6:15 pm
Thursday 12/05/2024 5:15 pm - 6:15 pm
Monday 12/09/2024 5:15 pm - 6:15 pm
Wednesday 12/11/2024 5:15 pm - 6:15 pm
Thursday 12/12/2024 5:15 pm - 6:15 pm
Monday 12/16/2024 5:15 pm - 6:15 pm
Wednesday 12/18/2024 5:15 pm - 6:15 pm
Thursday 12/19/2024 5:15 pm - 6:15 pm
Monday 12/23/2024 5:15 pm - 6:15 pm
Wednesday 12/25/2024 5:15 pm - 6:15 pm
Thursday 12/26/2024 5:15 pm - 6:15 pm
Monday 12/30/2024 5:15 pm - 6:15 pm
Wednesday 01/01/2025 5:15 pm - 6:15 pm
Thursday 01/02/2025 5:15 pm - 6:15 pm
Monday 01/06/2025 5:15 pm - 6:15 pm
Wednesday 01/08/2025 5:15 pm - 6:15 pm
Thursday 01/09/2025 5:15 pm - 6:15 pm
Monday 01/13/2025 5:15 pm - 6:15 pm
Wednesday 01/15/2025 5:15 pm - 6:15 pm
Thursday 01/16/2025 5:15 pm - 6:15 pm
Monday 01/20/2025 5:15 pm - 6:15 pm
Wednesday 01/22/2025 5:15 pm - 6:15 pm
Thursday 01/23/2025 5:15 pm - 6:15 pm
Monday 01/27/2025 5:15 pm - 6:15 pm
Wednesday 01/29/2025 5:15 pm - 6:15 pm
Thursday 01/30/2025 5:15 pm - 6:15 pm
Monday 02/03/2025 5:15 pm - 6:15 pm
Tuesday 02/04/2025 5:15 pm - 6:15 pm
Wednesday 02/05/2025 5:15 pm - 6:15 pm
Wednesday 02/05/2025 7:45 pm - 8:45 pm
Thursday 02/06/2025 5:15 pm - 6:15 pm
Monday 02/10/2025 5:15 pm - 6:15 pm
Tuesday 02/11/2025 5:15 pm - 6:15 pm
Wednesday 02/12/2025 5:15 pm - 6:15 pm
Wednesday 02/12/2025 7:45 pm - 8:45 pm
Thursday 02/13/2025 5:15 pm - 6:15 pm
Monday 02/17/2025 5:15 pm - 6:15 pm
Tuesday 02/18/2025 5:15 pm - 6:15 pm
Wednesday 02/19/2025 5:15 pm - 6:15 pm
Wednesday 02/19/2025 7:45 pm - 8:45 pm
Thursday 02/20/2025 5:15 pm - 6:15 pm
Monday 02/24/2025 5:15 pm - 6:15 pm
Tuesday 02/25/2025 5:15 pm - 6:15 pm
Wednesday 02/26/2025 5:15 pm - 6:15 pm
Wednesday 02/26/2025 7:45 pm - 8:45 pm
Thursday 02/27/2025 5:15 pm - 6:15 pm
Tuesday 03/04/2025 5:15 pm - 6:15 pm
Wednesday 03/05/2025 5:15 pm - 6:15 pm
Wednesday 03/05/2025 7:45 pm - 8:45 pm
Thursday 03/06/2025 5:15 pm - 6:15 pm
Thursday 03/06/2025 5:45 pm - 6:45 pm
Tuesday 03/11/2025 5:15 pm - 6:15 pm
Wednesday 03/12/2025 5:15 pm - 6:15 pm
Wednesday 03/12/2025 7:45 pm - 8:45 pm
Thursday 03/13/2025 5:15 pm - 6:15 pm
Thursday 03/13/2025 5:45 pm - 6:45 pm
Tuesday 03/18/2025 5:15 pm - 6:15 pm
Wednesday 03/19/2025 5:15 pm - 6:15 pm
Wednesday 03/19/2025 7:45 pm - 8:45 pm
Thursday 03/20/2025 5:15 pm - 6:15 pm
Thursday 03/20/2025 5:45 pm - 6:45 pm
Tuesday 03/25/2025 5:15 pm - 6:15 pm
Wednesday 03/26/2025 5:15 pm - 6:15 pm
Wednesday 03/26/2025 7:45 pm - 8:45 pm
Thursday 03/27/2025 5:15 pm - 6:15 pm
Thursday 03/27/2025 5:45 pm - 6:45 pm
Tuesday 04/01/2025 5:15 pm - 6:15 pm
Wednesday 04/02/2025 5:15 pm - 6:15 pm
Wednesday 04/02/2025 7:45 pm - 8:45 pm
Thursday 04/03/2025 5:15 pm - 6:15 pm
Thursday 04/03/2025 5:45 pm - 6:45 pm
Wednesday 04/09/2025 5:15 pm - 6:15 pm
Wednesday 04/09/2025 7:45 pm - 8:45 pm
Thursday 04/10/2025 5:45 pm - 6:45 pm
Wednesday 04/16/2025 7:45 pm - 8:45 pm
Thursday 04/17/2025 5:45 pm - 6:45 pm
Wednesday 04/23/2025 7:45 pm - 8:45 pm
Thursday 04/24/2025 5:45 pm - 6:45 pm
Wednesday 04/30/2025 7:45 pm - 8:45 pm
Thursday 05/01/2025 5:45 pm - 6:45 pm
Wednesday 05/07/2025 7:45 pm - 8:45 pm
Thursday 05/08/2025 5:45 pm - 6:45 pm
Wednesday 05/14/2025 7:45 pm - 8:45 pm
Thursday 05/15/2025 5:45 pm - 6:45 pm
Wednesday 05/21/2025 7:45 pm - 8:45 pm
Thursday 05/22/2025 5:45 pm - 6:45 pm
Wednesday 05/28/2025 7:45 pm - 8:45 pm
Thursday 05/29/2025 5:45 pm - 6:45 pm
Wednesday 06/04/2025 7:45 pm - 8:45 pm
Thursday 06/05/2025 5:45 pm - 6:45 pm
Wednesday 06/11/2025 7:45 pm - 8:45 pm
Thursday 06/12/2025 5:45 pm - 6:45 pm
Wednesday 06/18/2025 7:45 pm - 8:45 pm
Thursday 06/19/2025 5:45 pm - 6:45 pm
Wednesday 06/25/2025 7:45 pm - 8:45 pm
Thursday 06/26/2025 5:45 pm - 6:45 pm
Wednesday 07/02/2025 7:45 pm - 8:45 pm
Thursday 07/03/2025 5:45 pm - 6:45 pm
Wednesday 07/09/2025 7:45 pm - 8:45 pm
Thursday 07/10/2025 5:45 pm - 6:45 pm
Wednesday 07/16/2025 7:45 pm - 8:45 pm
Thursday 07/17/2025 5:45 pm - 6:45 pm

Studio A
1016 N Garfield st.
Arlington, VA 22201

Find serenity and peace in a gentle, unhurried flow of movement, allowing yourself to fully embrace the present moment. Experience the harmony of your body and mind as you engage in mindful movements, feeling the tension melt away and giving way to deep relaxation. Allow yourself to be fully present in this serene state, embracing the tranquility that comes from nurturing your body and soul.

Royce Sarpy

Royce Sarpy is a certified Kemetic yoga teacher CKYT 200 (Yoga Skills School of Kemetic Yoga), & RYT 200 (My Vinyasa Practice), children's book author, educator, and ELPS doctoral student at Howard University.

He began his journey as a yogi at the age of 10 after his grandmother introduced him to yoga to help him find calm within himself. Since he has practiced many styles of yoga with a heavy influence on Vinyasa and Hatha.

Kemetic yoga has pushed his journey of holistic wellness to a level of spiritual growth that has helped him process the transition of his mother and find balance in his ventures.

Royce believes that yoga is about self-discovery and becoming tuned into the physical, emotional, mental, and spiritual bodies. He hopes his practice can bring peace and enlightenment.

Stephon Bradberry

Stephon J. Bradberry (Stephon JB) is here to help us reckon with ourselves and each other.

Undergirding all of his practice is a deep calling by the divine. Through his yoga practice, Stephon is trying to get people free, in-touch with the Holy of Holies deeply rooted inside all. 

Combining the traditional roots of yoga and deeply spiritual commitment to providing space for all to be and become, Stephon’s classes offer students an opportunity to explore layers where they are most free, healed, and whole.

With his classes, Stephon invites us to find sweetness in stillness, strength in movement, and the power of patient loving-kindness practice.

Aside from his teaching practice, Stephon holds a M.A. in Political Communication and  Bachelors of Science in Integrative Studies with concentrations in Political Science, International Studies focusing on Security & Diplomacy in the Middle East & Africa, and Sociology.

Through his work, whether in Higher Education, consulting, or legislative affairs, Stephon’s mission is to help us rethink our relationship to ourselves and each other. He is the founder of the Black Folxs Wellness Collective, a dc-based organization, dedicated to providing space for Black folxs to be well.

Stephon completed his 200-Hour teacher training at Flow Yoga Center, under the care and guidance of Marie Belle Perez and Debra Mishalove, and is currently in pursuit of his RYT-500 certification. 

Sukha Center Staff

Chelsea Thomas