Slow Flow

You want a smooth vinyasa, blending bliss and toil? We got you. We'll be your guide, tarrying pose by pose through a gentle undertaking. If this flow was a music genre it would be 80's and 90's r&b soul meets 70's and 80's yacht rock.

Let's flow 75 minutes to a crescendo on the mat.

Upcoming Classes


Wednesday - December 06, 2023 / EST
Slow Flow
Wednesday 12/6/2023
7:45 pm - 8:45 pm

Sukha Center Staff
Studio A
Monday - December 11, 2023 / EST
Slow Flow
Monday 12/11/2023
7:45 pm - 8:45 pm

Royce Sarpy
Studio A

Inviting, Comfortable, Kemetic
Wednesday - December 13, 2023 / EST
Slow Flow
Wednesday 12/13/2023
7:45 pm - 8:45 pm

Sukha Center Staff
Studio A
Monday - December 18, 2023 / EST
Slow Flow
Monday 12/18/2023
7:45 pm - 8:45 pm

Royce Sarpy
Studio A

Inviting, Comfortable, Kemetic
Wednesday - December 20, 2023 / EST
Slow Flow
Wednesday 12/20/2023
7:45 pm - 8:45 pm

Sukha Center Staff
Studio A
Monday - December 25, 2023 / EST
Slow Flow
Monday 12/25/2023
7:45 pm - 8:45 pm

Royce Sarpy
Studio A

Inviting, Comfortable, Kemetic
Wednesday - December 27, 2023 / EST
Slow Flow
Wednesday 12/27/2023
7:45 pm - 8:45 pm

Sukha Center Staff
Studio A
Monday - January 01, 2024 / EST
Slow Flow
Monday 1/1/2024
7:45 pm - 8:45 pm

Royce Sarpy
Studio A

Inviting, Comfortable, Kemetic
Wednesday - January 03, 2024 / EST
Slow Flow
Wednesday 1/3/2024
7:45 pm - 8:45 pm

Sukha Center Staff
Studio A
1016 N Garfield st., Arlington, VA 22201