Budokon Flow

It has been said that there's no such thing as an ugly baby. Well, this beautiful practice will take your mobility and body awareness to new heights. Budokon Yoga is a fusion of martial-arts, yoga, mobility and meditation. Mindful and mind-bending, this movement art will wow you.


“Let’s bow into our practice

Eyes open

Right hand, left hand

Bowing to the inner-warrior, “Osu!”

Place your hands back onto your thighs. 

Posture up

Hands together 

Let’s bow to the yogi qualities in each of us, “Namaste.””



Upcoming Classes


Wednesday - December 07, 2022 / EST
Budokon Flow
Wednesday 12/7/2022
12:30 pm - 1:30 pm

Damion Moss
Sukha Center
Saturday - December 10, 2022 / EST
Budokon Flow
Saturday 12/10/2022
11:30 am - 12:45 pm

Damion Moss
Sukha Center
Wednesday - December 14, 2022 / EST
Budokon Flow
Wednesday 12/14/2022
12:30 pm - 1:30 pm

Damion Moss
Sukha Center
Saturday - December 17, 2022 / EST
Budokon Flow
Saturday 12/17/2022
11:30 am - 12:45 pm

Damion Moss
Sukha Center
Wednesday - December 21, 2022 / EST
Budokon Flow
Wednesday 12/21/2022
12:30 pm - 1:30 pm

Damion Moss
Sukha Center
Saturday - December 24, 2022 / EST
Budokon Flow
Saturday 12/24/2022
11:30 am - 12:45 pm

Damion Moss
Sukha Center
Wednesday - December 28, 2022 / EST
Budokon Flow
Wednesday 12/28/2022
12:30 pm - 1:30 pm

Damion Moss
Sukha Center
Saturday - December 31, 2022 / EST
Budokon Flow
Saturday 12/31/2022
11:30 am - 12:30 pm

Damion Moss
Sukha Center
1016 N Garfield st., Arlington, VA 22201