Budokon Flow

It has been said that there's no such thing as an ugly baby. Well, this beautiful practice will take your mobility and body awareness to new heights. Budokon Yoga is a fusion of martial-arts, yoga, mobility and meditation. Mindful and mind-bending, this movement art will wow you.

“Let’s bow into our practice

Eyes open

Right hand, left hand

Bowing to the inner-warrior, “Osu!”

Place your hands back onto your thighs. 

Posture up

Hands together 

Let’s bow to the yogi qualities in each of us, “Namaste.””

1016 N Garfield st., Arlington, VA 22201