It has been said that there's no such thing as an ugly baby. Well, this beautiful practice will take your mobility and body awareness to new heights. Budokon Yoga is a fusion of martial-arts, yoga, mobility and meditation. Mindful and mind-bending, this movement art will wow you.
“Let’s bow into our practice
Right hand, left hand
Bowing to the inner-warrior, “Osu!”
Place your hands back onto your thighs.
Let’s bow to the yogi qualities in each of us, “Namaste.””