Budokon Flow

It has been said that there's no such thing as an ugly baby. Well, this beautiful practice will take your mobility and body awareness to new heights. Budokon Yoga is a fusion of martial-arts, yoga, mobility and meditation. Mindful and mind-bending, this movement art will wow you.


“Let’s bow into our practice

Eyes open

Right hand, left hand

Bowing to the inner-warrior, “Osu!”

Place your hands back onto your thighs. 

Posture up

Hands together 

Let’s bow to the yogi qualities in each of us, “Namaste.””



Upcoming Classes


Wednesday - August 17, 2022 / EST
Budokon Flow
Wednesday 8/17/2022
12:30 pm - 1:30 pm

Damion Moss
Sukha Center
Saturday - August 20, 2022 / EST
Budokon Flow
Saturday 8/20/2022
11:30 am - 12:45 pm

Damion Moss
Sukha Center
Wednesday - August 24, 2022 / EST
Budokon Flow
Wednesday 8/24/2022
12:30 pm - 1:30 pm

Damion Moss
Sukha Center
Saturday - August 27, 2022 / EST
Budokon Flow
Saturday 8/27/2022
11:30 am - 12:45 pm

Damion Moss
Sukha Center
Wednesday - August 31, 2022 / EST
Budokon Flow
Wednesday 8/31/2022
12:30 pm - 1:30 pm

Damion Moss
Sukha Center
Saturday - September 03, 2022 / EST
Budokon Flow
Saturday 9/3/2022
11:30 am - 12:45 pm

Damion Moss
Sukha Center
Wednesday - September 07, 2022 / EST
Budokon Flow
Wednesday 9/7/2022
12:30 pm - 1:30 pm

Damion Moss
Sukha Center
Saturday - September 10, 2022 / EST
Budokon Flow
Saturday 9/10/2022
11:30 am - 12:45 pm

Damion Moss
Sukha Center
Wednesday - September 14, 2022 / EST
Budokon Flow
Wednesday 9/14/2022
12:30 pm - 1:30 pm

Damion Moss
Sukha Center
Saturday - September 17, 2022 / EST
Budokon Flow
Saturday 9/17/2022
11:30 am - 12:45 pm

Damion Moss
Sukha Center
Wednesday - September 21, 2022 / EST
Budokon Flow
Wednesday 9/21/2022
12:30 pm - 1:30 pm

Damion Moss
Sukha Center
Saturday - September 24, 2022 / EST
Budokon Flow
Saturday 9/24/2022
11:30 am - 12:45 pm

Damion Moss
Sukha Center
Wednesday - September 28, 2022 / EST
Budokon Flow
Wednesday 9/28/2022
12:30 pm - 1:30 pm

Damion Moss
Sukha Center
1016 N Garfield st., Arlington, VA 22201