Ashtanga Yoga - Led Primary

Led Primary Ashtanga is a guided group practice of the Primary Series in Ashtanga Vinyasa Yoga. Developed by K. Pattabhi Jois, this style follows a specific sequence of synchronized postures with breath and movement. Led by experienced teachers, it focuses on detoxifying, aligning, and building strength, flexibility, and concentration. This structured and disciplined approach offers a challenging yet rewarding experience.

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1016 N Garfield st., Arlington, VA 22201