What's Happening at Sukha Center

Pop-Up Rocket 3 aka The Happy Hour

August 12, 2022

Come join our guest teacher Christiane an activist, yoga practitioner and traveling teacher from Mexico City. She will teaching a POP UP ROCKET 3 aka THE HAPPY HOUR in place of Ahmed Jabali-Nash teaching. In her travels, she was able to learn and practice with diverse teachers and lineages of yoga; finding her passion in Progressive Ashtanga, and Rocket Vinyasa Yoga; styles in which she has trained for thousands of hours -and continues to learn from her mentors. Christiane’s teaching philosophy is based on approaching the practice with curiosity, creativity and openness to explore what is possible on and off the mat. She will guide you through a well balanced and playful Rocket 3 with some extra time to play. Can't wait to see you on the mat.

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Full Moon Meditation

August 13, 2022

Bring your journals and mat as we set our intentions to let go of things that are no longer serving us, mentally and physically and emotionally. Through breathwork, meditation and vibration (Handcrafted & Chakra tuned Sound bowls, didgeridoo, steel tongue drums and more) we'll shake loose the subtle cosmic toxic patterns and blockages leaving lighter and refreshed with a plan of action to enjoy the fruits of our labor on our next full moon.

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Upcoming Classes

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Thursday - August 11, 2022 / EST
Vinyasa (Heated)
Thursday 8/11/2022
9:30 am - 10:45 am

Ahmed Jabali-Nash
Sukha Center
Vinyasa (Heated)
Thursday 8/11/2022
12:30 pm - 1:30 pm

Ahmed Jabali-Nash
Sukha Center
Vinyasa (Heated)
Thursday 8/11/2022
6:00 pm - 7:15 pm

Chynna Lauren
Sukha Center
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Yin, Restorative & Sound Healing and Meditation
Thursday 8/11/2022
7:45 pm - 9:00 pm

Jasmine Smith
Sukha Center
Friday - August 12, 2022 / EST
Ashtanga Yoga - Mysore
Friday 8/12/2022
6:30 am - 9:00 am

Jarrick Browner
Sukha Center
Vinyasa (Heated)
Friday 8/12/2022
9:30 am - 10:30 am

Ahmed Jabali-Nash
Sukha Center
Vinyasa Flow
Friday 8/12/2022
12:30 pm - 1:30 pm

Jeselene Andrade
Sukha Center
Pop-Up Rocket 3 aka The Happy Hour
Friday 8/12/2022
6:00 pm - 8:00 pm

Christiane Coste
Sukha Center
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Rocket 3
Friday 8/12/2022
6:00 pm - 7:30 pm

Ahmed Jabali-Nash
Sukha Center
Cancelled
Saturday - August 13, 2022 / EST
Ashtanga Yoga- Led Primary
Saturday 8/13/2022
8:00 am - 9:30 am

Jeselene Andrade
Sukha Center
Vinyasa (Heated)
Saturday 8/13/2022
10:00 am - 11:15 am

Candace Harding
Sukha Center
Budokon Flow
Saturday 8/13/2022
11:30 am - 12:45 pm

Damion Moss
Sukha Center
Bottle Rocket
Saturday 8/13/2022
1:00 pm - 2:00 pm

Ahmed Jabali-Nash
Sukha Center
Full Moon Meditation
Saturday 8/13/2022
4:00 pm - 6:00 pm

Ahmed & Jarrick
Sukha Center
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