Full Moon Meditation

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$20.00 Full Moon Meditation Member
$40.00 Full Moon Meditation

The Sun represents spirit (or insert your preferred word of choice, whether divinity or universe or fill-in-the-blank). The Moon represents the physical as well as the emotional body. The full Moon is a time to be receptive, to take the light and awareness of spirit into your emotional and physical body.

On an energetic level, during the new Moon, what is going on is often taking place unconsciously, in the dark of shadow, and is not yet ready to be illuminated. By the time you reach the full Moon, it raises your awareness and your ability to receive insights that have been approaching you. This happens in the same time that the Moon has been approaching fullness. This awareness can open you to clarity—and awe—around what is happening in your life and when.

Bring your journals and mat as we set our intentions to let go of things that are no longer serving us, mentally and physically and emotionally. Through breathwork, meditation and vibration (Handcrafted & Chakra tuned Sound bowls, didgeridoo, steel tongue drums and more) we'll shake loose the subtle cosmic toxic patterns and blockages leaving lighter and refreshed with a plan of action to enjoy the fruits of our labor on our next full moon.

Ahmed Jabali-Nash

“Hard work will always beat talent when talent fails to work hard.”  Ahmed can be frequently seen doing handstands and arm balances all over the city, most especially in Lululemon Athletica in Georgetown and Tysons Corner, where he is a legacy ambassador.  

Although his forte is in inversions, Ahmed has a strong background in various kinds of yoga including but not limited to: Bikram, Ashtanga, Baptiste, Power Vinyasa and Rocket.  Ahmed completed his 200 hour teacher training through Corepower Yoga in April of 2014 and his Rocket yoga teacher training in October of 2014 through Little River Yoga with David C. Kyle.  He has completed a 200hr RYT in Power Vinyasa, 30hrs Yin Yoga and 200-plus hrs (Lvl 2) Rocket Yoga. He has co-hosted the largest YTT in 2020 with BLM Rocket Yoga as we hosted over 2,500 practitioners. Ahmed has been featured in the Yoga Journal and has been in Jade yoga 2021 and 2020 calendars.  Independently, he leads Rocket Yoga Immersions and is frequently invited to instruct YTT's around the world to in the practices of hands on assists, inversions & arm balances and how to hold space.  

Ahmed has a very athletic background that includes Mixed Martial Arts, soccer, golf, running and cycling and practices yoga with prominent instructors such as Carson Calhoun, Irene Pappas, Mimi Rieger and David C. Kyle.  Ahmed specializes in bandha work as it helps the float process, internal cleansing and much more. He was invited as a community leader to the White House Easter Eggroll in 2015 and 2016 not only does he focus on the physical aspect of yoga, but he also appreciates and practices the spiritual side of yoga.  He meditates regularly and always keeps a regular mindful personal practice.  

Ahmed enjoys teaching multi level classes because he likes to instill strong basics with students and encourages them to progress.  He focuses on teaching strong foundational skills and challenges even the most experienced students to push them to the next level.

Jarrick Browner

Jarrick The Floating Yogi has been practicing yoga and incorporating its philosophy into his life since 2014. He's trained in Power, Dharma, and Ashtanga Yoga and continues to hold a consistent Ashtanga practice to this day currently in the 3rd series. In his studies, he learned from Faith Scmecka and Marie Belle. In addition to these traditional and modern styles, Jarrick also enjoys Cymatics, Sound, Frequency, Vibration, and its effects on matter and human consciousness. He's an avid Anime watcher and it has propelled him into Meditation the MindSpace and Sound Healing because of its deep roots in Yoga and Ayurveda.  Jarrick’s kind, gentle and knowledgeable manner creates an open and safe space to flow through your practice and SIFTS incorporating the lessons learned on the mat, in daily life.

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