Hi! I’m Damion. My friends call me D.Moss :) I’ve worked in the fitness industry for over 20 years and I’m a coach, teacher, husband, and father.
I teach Budokon-inspired classes which include: Budokon Yoga Primary Series, and Budokon Mobility, created by Cameron ‘Kancho’ Shayne of the Budokon University. Studied personally under Shayne, Professor Donato Helbling, Professor Jamal Faustino Pender, and Angela Meyer, I teach other mindful movement-based practices as well.
I will lead you with a heavy focus on functional mobility patterns designed for longevity.
-I worked in commercial gyms for about 15 years to earn the title of Master Trainer in the local DC and VA area. (2001 - 2015)
-Formal education from the Howard University School of Business (c/o 2001)
-Owner of DMossFitness LLC, a 1:1 Private and Semi-Private Group Personal Training business (2015-present)
-Collegiate Football player and Track Athlete (1996 -2001)
-Budokon Yoga practitioner for 10 years and teacher for 8 (2012 - Present)
-Mixed-Movement Artist and Human Performance Engineer, I LOVE MOBILITY WORK
-I’ve been a indoor-cycling instructor (Modern Luxury Magazine Best Indoor-Cycling Instructor 2019), a boxing/kickboxing coach, kettlebell coach and so many other labels in the fitness industry.
-I’ve worked with all kinds of people at all different fitness levels, from gen pop and clueless to sprinters, Olympic-level distance runners, triathletes, cyclists, powerlifters, hardcore yogis, mixed martial artists, and other coaches with high-level performance goals.
Now, I’m teaming up with one of the area’s most influential yogis, and movement masters (Ahmed Jabali-Nash) to bring Sukha Center to you!
As Co-Founder of Sukha Center, we want to bring joy, ease, and optimum health to as many people as we can.
I humbly welcome you to your good space!