Chynna Lauren


Chynna Lauren is a Florida-born, Connecticut-raised, and long-time D.C/V.A. inhabitant. Chynna’s high school photography teacher sparked her interest in yoga, which then led her to an infrequent practice throughout her college years. After graduating with dual degrees in Fine Art Photography and Journalism, she cultivated a consistent yoga practice and received her 200-Hour Power Vinyasa certificate from CorePower Yoga in 2015. Since then, Chynna has led and coached several 200-Hour teacher training as well as a couple of Yoga Sculpt programs, workshops on inversions/arm-balances and chakras, mediation, barre, lifting classes, and has been certified E-RYT with Yoga Alliance. After a decade of dancing with this practice, Chynna realizes that “the real yoga practice is not necessarily Instagrammable, nor is it even on the mat most of the time.” She tries her best to remind students of that in her classes; “to bring everyone back to that grounded, yet light place in the present with the breath.”

Chynna's Upcoming Classes

Tuesday - September 26, 2023 / EST
Vinyasa Flow
Tuesday 9/26/2023
12:30 pm - 1:30 pm

Chynna Lauren
Sukha Center
Wednesday - September 27, 2023 / EST
Vinyasa Flow
Wednesday 9/27/2023
12:30 pm - 1:30 pm

Chynna Lauren
Sukha Center
Slow Flow
Wednesday 9/27/2023
7:45 pm - 9:00 pm

Chynna Lauren
Sukha Center
Thursday - September 28, 2023 / EST
Vinyasa (Heated)
Thursday 9/28/2023
6:00 pm - 7:15 pm

Chynna Lauren
Sukha Center
Vinyasa Flow
Thursday 9/28/2023
6:00 pm - 7:15 pm

Chynna Lauren
Sukha Center
Tuesday - October 03, 2023 / EST
Vinyasa Flow
Tuesday 10/3/2023
12:30 pm - 1:30 pm

Chynna Lauren
Sukha Center
Wednesday - October 04, 2023 / EST
Vinyasa Flow
Wednesday 10/4/2023
12:30 pm - 1:30 pm

Chynna Lauren
Sukha Center
Slow Flow
Wednesday 10/4/2023
7:45 pm - 9:00 pm

Chynna Lauren
Sukha Center
Thursday - October 05, 2023 / EST
Vinyasa (Heated)
Thursday 10/5/2023
6:00 pm - 7:15 pm

Chynna Lauren
Sukha Center
Tuesday - October 10, 2023 / EST
Vinyasa Flow
Tuesday 10/10/2023
12:30 pm - 1:30 pm

Chynna Lauren
Sukha Center
Wednesday - October 11, 2023 / EST
Vinyasa Flow
Wednesday 10/11/2023
12:30 pm - 1:30 pm

Chynna Lauren
Sukha Center
Slow Flow
Wednesday 10/11/2023
7:45 pm - 9:00 pm

Chynna Lauren
Sukha Center
Thursday - October 12, 2023 / EST
Vinyasa (Heated)
Thursday 10/12/2023
6:00 pm - 7:15 pm

Chynna Lauren
Sukha Center
Tuesday - October 17, 2023 / EST
Vinyasa Flow
Tuesday 10/17/2023
12:30 pm - 1:30 pm

Chynna Lauren
Sukha Center
Wednesday - October 18, 2023 / EST
Vinyasa Flow
Wednesday 10/18/2023
12:30 pm - 1:30 pm

Chynna Lauren
Sukha Center
Slow Flow
Wednesday 10/18/2023
7:45 pm - 9:00 pm

Chynna Lauren
Sukha Center
Thursday - October 19, 2023 / EST
Vinyasa (Heated)
Thursday 10/19/2023
6:00 pm - 7:15 pm

Chynna Lauren
Sukha Center
Tuesday - October 24, 2023 / EST
Vinyasa Flow
Tuesday 10/24/2023
12:30 pm - 1:30 pm

Chynna Lauren
Sukha Center
Wednesday - October 25, 2023 / EST
Vinyasa Flow
Wednesday 10/25/2023
12:30 pm - 1:30 pm

Chynna Lauren
Sukha Center
Slow Flow
Wednesday 10/25/2023
7:45 pm - 9:00 pm

Chynna Lauren
Sukha Center
Thursday - October 26, 2023 / EST
Vinyasa (Heated)
Thursday 10/26/2023
6:00 pm - 7:15 pm

Chynna Lauren
Sukha Center
Tuesday - October 31, 2023 / EST
Vinyasa Flow
Tuesday 10/31/2023
12:30 pm - 1:30 pm

Chynna Lauren
Sukha Center
Wednesday - November 01, 2023 / EST
Vinyasa Flow
Wednesday 11/1/2023
12:30 pm - 1:30 pm

Chynna Lauren
Sukha Center
Slow Flow
Wednesday 11/1/2023
7:45 pm - 9:00 pm

Chynna Lauren
Sukha Center