Chynna Lauren


Chynna Lauren is a Florida-born, Connecticut-raised, and long-time D.C/V.A. inhabitant. Chynna’s high school photography teacher sparked her interest in yoga, which then led her to an infrequent practice throughout her college years. After graduating with dual degrees in Fine Art Photography and Journalism, she cultivated a consistent yoga practice and received her 200-Hour Power Vinyasa certificate from CorePower Yoga in 2015. Since then, Chynna has led and coached several 200-Hour teacher training as well as a couple of Yoga Sculpt programs, workshops on inversions/arm-balances and chakras, mediation, barre, lifting classes, and has been certified E-RYT with Yoga Alliance. After a decade of dancing with this practice, Chynna realizes that “the real yoga practice is not necessarily Instagrammable, nor is it even on the mat most of the time.” She tries her best to remind students of that in her classes; “to bring everyone back to that grounded, yet light place in the present with the breath.”

Chynna's Upcoming Classes

Monday - October 03, 2022 / EST
Slow Flow
Monday 10/3/2022
7:30 pm - 8:45 pm

Chynna Lauren
Sukha Center
Wednesday - October 05, 2022 / EST
Slow Flow
Wednesday 10/5/2022
7:45 pm - 9:00 pm

Chynna Lauren
Sukha Center
Thursday - October 06, 2022 / EST
Vinyasa (Heated)
Thursday 10/6/2022
6:00 pm - 7:15 pm

Chynna Lauren
Sukha Center
Monday - October 10, 2022 / EST
Slow Flow
Monday 10/10/2022
7:30 pm - 8:45 pm

Chynna Lauren
Sukha Center
Wednesday - October 12, 2022 / EST
Slow Flow
Wednesday 10/12/2022
7:45 pm - 9:00 pm

Chynna Lauren
Sukha Center
Thursday - October 13, 2022 / EST
Vinyasa (Heated)
Thursday 10/13/2022
6:00 pm - 7:15 pm

Chynna Lauren
Sukha Center
Monday - October 17, 2022 / EST
Slow Flow
Monday 10/17/2022
7:30 pm - 8:45 pm

Chynna Lauren
Sukha Center
Wednesday - October 19, 2022 / EST
Slow Flow
Wednesday 10/19/2022
7:45 pm - 9:00 pm

Chynna Lauren
Sukha Center
Thursday - October 20, 2022 / EST
Vinyasa (Heated)
Thursday 10/20/2022
6:00 pm - 7:15 pm

Chynna Lauren
Sukha Center
Monday - October 24, 2022 / EST
Slow Flow
Monday 10/24/2022
7:30 pm - 8:45 pm

Chynna Lauren
Sukha Center
Wednesday - October 26, 2022 / EST
Slow Flow
Wednesday 10/26/2022
7:45 pm - 9:00 pm

Chynna Lauren
Sukha Center
Thursday - October 27, 2022 / EST
Vinyasa (Heated)
Thursday 10/27/2022
6:00 pm - 7:15 pm

Chynna Lauren
Sukha Center
Monday - October 31, 2022 / EST
Slow Flow
Monday 10/31/2022
7:30 pm - 8:45 pm

Chynna Lauren
Sukha Center
Wednesday - November 02, 2022 / EST
Slow Flow
Wednesday 11/2/2022
7:45 pm - 9:00 pm

Chynna Lauren
Sukha Center
Thursday - November 03, 2022 / EST
Vinyasa (Heated)
Thursday 11/3/2022
6:00 pm - 7:15 pm

Chynna Lauren
Sukha Center
Monday - November 07, 2022 / EST
Slow Flow
Monday 11/7/2022
7:30 pm - 8:45 pm

Chynna Lauren
Sukha Center
Wednesday - November 09, 2022 / EST
Slow Flow
Wednesday 11/9/2022
7:45 pm - 9:00 pm

Chynna Lauren
Sukha Center
Thursday - November 10, 2022 / EST
Vinyasa (Heated)
Thursday 11/10/2022
6:00 pm - 7:15 pm

Chynna Lauren
Sukha Center
Monday - November 14, 2022 / EST
Slow Flow
Monday 11/14/2022
7:30 pm - 8:45 pm

Chynna Lauren
Sukha Center